Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.1 Sexy 1.3% less sexy
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BMI
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22.5 Average 3.7% lower
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23.4 Average 3.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 10.1% lower
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2308 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 7.1 kg 16 lbs lighter |
62.8 kg 138 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 14.7% lower
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55 cm 22 inches 17.3% higher
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Waist Span
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28.4 cm 11 inches 11.8% lower
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32.2 cm 13 inches 13.4% higher
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Fat Mass
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9.3 kg 21 lbs 1.9 kg 4 lbs lighter |
11.2 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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18
17y younger
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35
17y older
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