Four Weeks
By Anonymous, ID: t9532z68 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 4.1% lower
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16.9% Healthy 4.3% higher
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Muscle Index
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6.7 Swole-ish 10.7% less swole
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7.5 Swole 11.9% swoler
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Sexy Index
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6.2 12.7% less sexy
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7.1 Sexy 14.5% sexier
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BMI
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27 High 8.1% lower
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29.4 High 8.8% higher
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Daily Calorie Needs (?)
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2422 kcal High 8.6% lower
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2651 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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22.6 High 7.4% lower
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24.4 Very High 8% higher
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Lean Mass
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66.2 kg 146 lbs 6.9 kg 15 lbs lighter |
73.1 kg 161 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 11.8% higher
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39.7 cm 16 inches 10.6% lower
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Waist Span
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26.4 cm 10 inches 11.4% higher
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23.7 cm 9 inches 10.2% lower
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Fat Mass
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12.8 kg 28 lbs 2.1 kg 5 lbs lighter |
14.9 kg 33 lbs 2.1 kg 5 lbs heavier |
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Age
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19
15y younger
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34
15y older
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