Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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8.2 Swole 7.9% swoler
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7.6 Swole 7.3% less swole
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Sexy Index
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8 Sexy 7% sexier
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7.474 Sexy 6.6% less sexy
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BMI
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27.9 High 9.2% higher
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25.5 High 8.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.7% higher
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3016 kcal Big Appetite 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 7.1% higher
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22.6 High 6.6% lower
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Lean Mass
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93.1 kg 205 lbs 8.9 kg 20 lbs heavier |
84.2 kg 186 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.4% higher
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55.3 cm 22 inches 2.3% lower
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Waist Span
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37.3 cm 15 inches 12.7% higher
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33.1 cm 13 inches 11.3% lower
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Fat Mass
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13.9 kg 31 lbs 3.1 kg 7 lbs heavier |
10.8 kg 24 lbs 3.1 kg 7 lbs lighter |
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Age
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38
20y older
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18
20y younger
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