diet end
By Raj, ID: 0c2ba02r |
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Height
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178 cm 5'10" 15 cm 6 inches shorter |
193 cm 6'4" 15 cm 6 inches taller |
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Weight
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75 kg 165 lbs 20 kg 44 lbs lighter |
95 kg 209 lbs 20 kg 44 lbs heavier |
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Body Fat %
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13.2% Fit 15.8% higher
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11.4% Fit 13.6% lower
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Muscle Index
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6 Swole-ish 21.1% less swole
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7.6 Swole 26.7% swoler
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Sexy Index
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7.8 Sexy 4.4% sexier
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7.474 Sexy 4.2% less sexy
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BMI
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23.7 Average 7.2% lower
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25.5 High 7.7% higher
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Daily Calorie Needs (?)
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2386 kcal High 20.9% lower
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3016 kcal Big Appetite 26.4% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.6% higher
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1.67 Very High 6.2% lower
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FFMI (?)
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20.5 Average 9.3% lower
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22.6 High 10.2% higher
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Lean Mass
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65.1 kg 144 lbs 19.1 kg 42 lbs lighter |
84.2 kg 186 lbs 19.1 kg 42 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches |
55.3 cm 22 inches |
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |