Rafael
By Charly, ID: 3n2ya97w |
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Height
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176 cm 5'9" 8 cm 3 inches shorter |
184 cm 6'0" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.2% Fit 15.4% lower
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15.6% Healthy 18.2% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.3 Sexy 4.3% sexier
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BMI
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22.9 Average 6.5% lower
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24.5 Average 7% higher
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Daily Calorie Needs (?)
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2271 kcal Average 14.3% lower
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2651 kcal High 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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61.6 kg 136 lbs 8.5 kg 19 lbs lighter |
70.1 kg 155 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.9% higher
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44.3 cm 17 inches 5.5% lower
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Waist Span
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29.9 cm 12 inches 3.8% higher
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28.8 cm 11 inches 3.7% lower
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Fat Mass
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9.4 kg 21 lbs 3.5 kg 8 lbs lighter |
12.9 kg 28 lbs 3.5 kg 8 lbs heavier |
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Age
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25
7y older
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18
7y younger
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