Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 3.8% higher
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15.6% Healthy 3.7% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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5.7 21.9% less sexy
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7.3 Sexy 28.1% sexier
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BMI
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24.1 Average 1.8% lower
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24.5 Average 1.9% higher
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Daily Calorie Needs (?)
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2394 kcal High 9.7% lower
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2651 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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20.2 Average 2.4% lower
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20.7 Average 2.5% higher
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Lean Mass
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65.4 kg 144 lbs 4.7 kg 10 lbs lighter |
70.1 kg 155 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 5.4% higher
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44.3 cm 17 inches 5.1% lower
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Waist Span
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30 cm 12 inches 4.2% higher
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28.8 cm 11 inches 4% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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