Renato Nov 2015
By Renato, ID: nmbyz30h |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 7.7% lower
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15.6% Healthy 8.3% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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24.2 Average 1.3% lower
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24.5 Average 1.4% higher
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Daily Calorie Needs (?)
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2626 kcal High 0.9% lower
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2651 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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69.3 kg 153 lbs 0.8 kg 2 lbs lighter |
70.1 kg 155 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 0.9% higher
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44.3 cm 17 inches 0.9% lower
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Waist Span
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30.8 cm 12 inches 6.9% higher
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28.8 cm 11 inches 6.5% lower
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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28
10y older
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18
10y younger
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