Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 28.5% higher
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12.3% Fit 22.2% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 25.3% less sexy
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8.3 Sexy 33.9% sexier
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BMI
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22.8 Average 4.9% higher
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21.8 Average 4.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.3% lower
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2234 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.4% lower
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1.82 HOLY SHIT 18.2% higher
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 4.9 kg 11 lbs lighter |
60.5 kg 133 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 10.8% lower
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55.3 cm 22 inches 12.2% higher
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs heavier |
8.5 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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18
14y younger
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32
14y older
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