Cut 2015
By tunguyen, ID: 56zfb8vj |
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27 Aug
By chuac, ID: ws07p9x0 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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5.8 3.3% less sexy
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6 3.4% sexier
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BMI
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23.7 Average 2.2% lower
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24.2 Average 2.3% higher
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Daily Calorie Needs (?)
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2336 kcal High 1.4% higher
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2304 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.9% lower
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1.61 High 11% higher
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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63.6 kg 140 lbs 1 kg 2 lbs heavier |
62.6 kg 138 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 0.9% lower
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44.3 cm 17 inches 0.9% higher
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Waist Span
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30.2 cm 12 inches 9.8% higher
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27.5 cm 11 inches 8.9% lower
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Fat Mass
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11.4 kg 25 lbs 1 kg 2 lbs lighter |
12.4 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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20 | 20 |