Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i |
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27 Aug
By chuac, ID: ws07p9x0 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 8 kg 18 lbs lighter |
75 kg 165 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.6% Fit 11.5% lower
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16.5% Healthy 13% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6 |
6 |
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BMI
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22.4 Average 7.5% lower
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24.2 Average 8.1% higher
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Daily Calorie Needs (?)
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2125 kcal Average 7.8% lower
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2304 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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57.2 kg 126 lbs 5.4 kg 12 lbs lighter |
62.6 kg 138 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 8.1% lower
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44.3 cm 17 inches 8.8% higher
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Waist Span
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25.8 cm 10 inches 6.2% lower
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27.5 cm 11 inches 6.6% higher
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Fat Mass
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9.8 kg 22 lbs 2.6 kg 6 lbs lighter |
12.4 kg 27 lbs 2.6 kg 6 lbs heavier |
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Age
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19
1y younger
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20
1y older
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