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Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
VS.
27 Aug
By chuac, ID: ws07p9x0
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.9
Sexy Index:6
Body Type:
Regular
Healthy
Banana
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Me before diet Picture 1
27 Aug Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
82 kg
181 lbs
7 kg
15 lbs
heavier
75 kg
165 lbs
7 kg
15 lbs
lighter
Body Fat %
16.1%
Healthy
2.4%  lower
16.5%
Healthy
2.5%  higher
Muscle Index
6
Swole-ish
22.4%  swoler
4.9
18.3%  less swole
Sexy Index
5.5
8.3%   less sexy
6
9.1% sexier
BMI
25.9
High
6.9%  higher
24.2
Average
6.5%  lower
Daily Calorie Needs  (?)
2508 kcal
High
8.9%  higher
2304 kcal
High
8.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.2%  higher
1.61
High
1.2%  lower
FFMI (?)
21.7
Above Average
7.4%  higher
20.2
Average
6.9%  lower
Lean Mass
68.8 kg
152 lbs
6.2 kg
14 lbs
heavier
62.6 kg
138 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
44 cm
17 inches
0.7%  lower
44.3 cm
17 inches
0.7%  higher
Waist Span
27 cm
11 inches
1.8%  lower
27.5 cm
11 inches
1.9%  higher
Fat Mass
13.2 kg
29 lbs
0.8 kg
2 lbs
heavier
12.4 kg
27 lbs
0.8 kg
2 lbs
lighter
Age
36
16y older
20
16y younger

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