Antes do bulking foda
By TremboLoli, ID: 8q7c44fa |
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14/10
By guillermo hernan, ID: ws5i5jfa |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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12.6% Fit 13.7% lower
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14.6% Fit 15.9% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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22.5 Average 2.3% higher
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22 Average 2.3% lower
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Daily Calorie Needs (?)
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2227 kcal Average 2.1% higher
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2182 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.9% lower
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1.84 HOLY SHIT 5.1% higher
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FFMI (?)
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19.7 Average 4.8% higher
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18.8 Average 4.6% lower
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Lean Mass
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60.3 kg 133 lbs 1.4 kg 3 lbs heavier |
58.9 kg 130 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.9% higher
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47 cm 18 inches 0.8% lower
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Waist Span
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27.1 cm 11 inches 6.3% higher
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25.5 cm 10 inches 5.9% lower
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Fat Mass
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8.7 kg 19 lbs 1.4 kg 3 lbs lighter |
10.1 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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