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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
And
By Bigboy1234567, ID: wsb7x616
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.4
Sexy Index:4.8
Body Type:
Tall
Chubby
Beetroot
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1 month maintenance Picture 1
And Picture 1
Height
182 cm
5'12"
6 cm
2 inches
shorter
188 cm
6'2"
6 cm
2 inches
taller
Weight
80 kg
176 lbs
11 kg
24 lbs
lighter
91 kg
201 lbs
11 kg
24 lbs
heavier
Body Fat %
16.5%
Healthy
10.8%  lower
18.5%
Chubby
12.1%  higher
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
5.1
6.3% sexier
4.8
5.9%   less sexy
BMI
24.2
Average
6.2%  lower
25.8
High
6.6%  higher
Daily Calorie Needs  (?)
2442 kcal
High
9.1%  lower
2685 kcal
High
10%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
7.6%  higher
1.31
Low
7.1%  lower
FFMI (?)
20.2
Average
3.8%  lower
21
Above Average
4%  higher
Lean Mass
66.8 kg
147 lbs
7.4 kg
16 lbs
lighter
74.2 kg
164 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
49.1 cm
19 inches
2%  lower
50.1 cm
20 inches
2%  higher
Waist Span
34.8 cm
14 inches
9.1%  lower
38.3 cm
15 inches
10.1%  higher
Fat Mass
13.2 kg
29 lbs
3.6 kg
8 lbs
lighter
16.8 kg
37 lbs
3.6 kg
8 lbs
heavier
Age
33
15y older
18
15y younger

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