Before bulking
By Anonymous, ID: 5z4zi58m |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 12 kg 26 lbs lighter |
80 kg 176 lbs 12 kg 26 lbs heavier |
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Body Fat %
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12.2% Fit 7.6% lower
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13.2% Fit 8.2% higher
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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6.8 17.1% less sexy
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8.2 Sexy 20.6% sexier
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BMI
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22.5 Average 9% lower
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24.7 Average 9.9% higher
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Daily Calorie Needs (?)
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2207 kcal Average 12.7% lower
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2529 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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19.7 Average 7.9% lower
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21.4 Above Average 8.6% higher
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Lean Mass
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59.7 kg 132 lbs 9.7 kg 21 lbs lighter |
69.4 kg 153 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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65.4 cm 26 inches 1.4% lower
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66.3 cm 26 inches 1.4% higher
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Waist Span
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38.9 cm 15 inches 3.5% lower
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40.3 cm 16 inches 3.6% higher
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Fat Mass
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8.3 kg 18 lbs 2.3 kg 5 lbs lighter |
10.6 kg 23 lbs 2.3 kg 5 lbs heavier |
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Age
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18 | 18 |