Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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93 kg 205 lbs 16 kg 35 lbs heavier |
77 kg 170 lbs 16 kg 35 lbs lighter |
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Body Fat %
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16.9% Healthy 12% lower
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19.2% Chubby 13.6% higher
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Muscle Index
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4.8 45.5% swoler
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3.3 31.3% less swole
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Sexy Index
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6.3 28.6% sexier
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4.9 22.2% less sexy
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BMI
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25 Average 5% higher
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23.8 Average 4.8% lower
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Daily Calorie Needs (?)
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2788 kcal High 21.7% higher
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2290 kcal Average 17.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 25.8% higher
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1.32 Low 20.5% lower
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FFMI (?)
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20.7 Average 7.8% higher
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19.2 Average 7.2% lower
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Lean Mass
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77.3 kg 170 lbs 15.1 kg 33 lbs heavier |
62.2 kg 137 lbs 15.1 kg 33 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.5% higher
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59.1 cm 23 inches 2.5% lower
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Waist Span
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36.5 cm 14 inches 18.7% lower
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44.9 cm 18 inches 23% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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30
5y older
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25
5y younger
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