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2 month shredding
By Benfit, ID: 37039asg
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:12%
BMI:25.3
Muscle Index:7.5
Sexy Index:8.5
Body Type:
Regular
Fit
Swole
Viking
VS.
Klj
By a123456, ID: wuvytr5z
Picture 1
Age:40
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:14.1%
BMI:26
Muscle Index:6.9
Sexy Index:7.2
Body Type:
Tall
Fit
Swole-ish
Viking
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2 month shredding Picture 1
Klj Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
5 kg
11 lbs
lighter
87 kg
192 lbs
5 kg
11 lbs
heavier
Body Fat %
12%
Fit
14.9%  lower
14.1%
Fit
17.5%  higher
Muscle Index
7.5
Swole
8.7%  swoler
6.9
Swole-ish
8%  less swole
Sexy Index
8.5
Sexy
18.1% sexier
7.2
Sexy
15.3%   less sexy
BMI
25.3
High
2.6%  lower
26
High
2.6%  higher
Daily Calorie Needs  (?)
2619 kcal
High
3.1%  lower
2704 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
9.7%  higher
1.75
HOLY SHIT
8.9%  lower
FFMI (?)
22.3
High
22.3
High
Lean Mass
72.2 kg
159 lbs
2.5 kg
6 lbs
lighter
74.7 kg
165 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
63.1 cm
25 inches
3.6%  higher
60.9 cm
24 inches
3.5%  lower
Waist Span
32.9 cm
13 inches
5.7%  lower
34.9 cm
14 inches
6.1%  higher
Fat Mass
9.8 kg
22 lbs
2.5 kg
6 lbs
lighter
12.3 kg
27 lbs
2.5 kg
6 lbs
heavier
Age
18
22y younger
40
22y older

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