Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.5% Healthy 10.3% lower
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19.5% Chubby 11.4% higher
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Muscle Index
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5.1 Swole-ish 41.7% swoler
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3.6 29.4% less swole
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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25.8 High 4.4% higher
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24.7 Average 4.3% lower
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Daily Calorie Needs (?)
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2512 kcal High 14% higher
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2203 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.3% lower
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1.62 High 4.5% higher
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FFMI (?)
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21.3 Above Average 7% higher
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19.9 Average 6.6% lower
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Lean Mass
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66 kg 146 lbs 6.4 kg 14 lbs heavier |
59.6 kg 131 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 3.7% lower
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57.4 cm 23 inches 3.8% higher
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Waist Span
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35.6 cm 14 inches 0.6% higher
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35.4 cm 14 inches 0.6% lower
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Fat Mass
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14 kg 31 lbs 0.4 kg 1 lbs lighter |
14.4 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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21
2y older
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19
2y younger
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