July 2015
By nahsilky, ID: 682p9tma |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 11.8% lower
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19.5% Chubby 13.4% higher
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Muscle Index
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5.9 Swole-ish 63.9% swoler
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3.6 39% less swole
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Sexy Index
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7.1 Sexy 22.4% sexier
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5.8 18.3% less sexy
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BMI
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26.7 High 7.8% higher
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24.7 Average 7.3% lower
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Daily Calorie Needs (?)
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2368 kcal High 7.5% higher
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2203 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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22.1 High 11.1% higher
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19.9 Average 10% lower
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Lean Mass
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64.6 kg 142 lbs 5 kg 11 lbs heavier |
59.6 kg 131 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1% higher
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57.4 cm 23 inches 1% lower
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Waist Span
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33.2 cm 13 inches 6.2% lower
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35.4 cm 14 inches 6.6% higher
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Fat Mass
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13.4 kg 30 lbs 1 kg 2 lbs lighter |
14.4 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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23
4y older
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19
4y younger
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