Jon Jones
By Rano, ID: 4isiis4e |
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LaVora's
By Travis, ID: wv9h79d4 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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25 Average 5.7% higher
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23.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2788 kcal High 3.6% higher
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2691 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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77.3 kg 170 lbs 2.9 kg 6 lbs heavier |
74.4 kg 164 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 10.4% higher
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54.9 cm 22 inches 9.4% lower
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Waist Span
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36.5 cm 14 inches 2.2% higher
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35.7 cm 14 inches 2.2% lower
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Fat Mass
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15.7 kg 35 lbs 2.1 kg 5 lbs heavier |
13.6 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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30 | 30 |