Bulk week 1
By maksidaa, ID: d7sat210 |
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LaVora's
By Travis, ID: wv9h79d4 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.2% Fit 14.8% lower
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15.5% Healthy 17.4% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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8.1 Sexy 28.6% sexier
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6.3 22.2% less sexy
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BMI
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21.5 Average 9.1% lower
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23.6 Average 10% higher
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Daily Calorie Needs (?)
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2529 kcal High 6% lower
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2691 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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69.4 kg 153 lbs 5 kg 11 lbs lighter |
74.4 kg 164 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 0.4% higher
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54.9 cm 22 inches 0.4% lower
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Waist Span
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34.5 cm 14 inches 3.4% lower
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35.7 cm 14 inches 3.5% higher
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Fat Mass
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10.6 kg 23 lbs 3 kg 7 lbs lighter |
13.6 kg 30 lbs 3 kg 7 lbs heavier |
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Age
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33
3y older
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30
3y younger
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