"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 3.3% lower
|
15.2% Healthy 3.4% higher
|
||||||||||
Muscle Index
|
8.1 Swole 11% swoler
|
7.3 Swole 9.9% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 4.9% less sexy
|
8.1 Sexy 5.2% sexier
|
||||||||||
BMI
|
28.1 High 4% higher
|
27 High 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 7.5% higher
|
2420 kcal High 7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 0.6% higher
|
1.73 HOLY SHIT 0.6% lower
|
||||||||||
FFMI (?)
|
23.9 High 4.4% higher
|
22.9 High 4.2% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 5.6 kg 12 lbs heavier |
66.1 kg 146 lbs 5.6 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 4.5% lower
|
53.1 cm 21 inches 4.7% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 5.2% lower
|
30.7 cm 12 inches 5.5% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
32 | 32 |