Mid August 2018 bod, bulking.
By heryer, ID: fp35ot52 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 5.3% higher
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15.2% Healthy 5% lower
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Muscle Index
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6.1 Swole-ish 16.4% less swole
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7.3 Swole 19.7% swoler
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Sexy Index
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6.9 14.8% less sexy
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8.1 Sexy 17.4% sexier
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BMI
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25.7 High 4.7% lower
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27 High 4.9% higher
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Daily Calorie Needs (?)
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2372 kcal High 2% lower
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2420 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% lower
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1.73 HOLY SHIT 6.1% higher
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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64.7 kg 143 lbs 1.4 kg 3 lbs lighter |
66.1 kg 146 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 6.4% lower
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53.1 cm 21 inches 6.8% higher
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Waist Span
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30.6 cm 12 inches 0.3% lower
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30.7 cm 12 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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19
13y younger
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32
13y older
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