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Ben Weightlifting Progress
By Anonymous, ID: us0h2tx0
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:15.5%
BMI:19.8
Muscle Index:2.8
Sexy Index:6
Body Type:
Regular
Healthy
Banana
VS.
update july
By Anonymous, ID: ww168u0m
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:13%
BMI:21.8
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Tall
Fit
Banana
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Ben Weightlifting Progress Picture 1
update july Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
62 kg
137 lbs
11 kg
24 lbs
lighter
73 kg
161 lbs
11 kg
24 lbs
heavier
Body Fat %
15.5%
Healthy
19.2%  higher
13%
Fit
16.1%  lower
Muscle Index
2.8
41.7%  less swole
4.8
71.4%  swoler
Sexy Index
6
7.7%   less sexy
6.5
8.3% sexier
BMI
19.8
Low
9.2%  lower
21.8
Average
10.2%  higher
Daily Calorie Needs  (?)
1966 kcal
Average
15.7%  lower
2333 kcal
High
18.7%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
16.7
Low
12.1%  lower
19
Average
13.8%  higher
Lean Mass
52.4 kg
116 lbs
11.1 kg
24 lbs
lighter
63.5 kg
140 lbs
11.1 kg
24 lbs
heavier
Shoulders Span
43.6 cm
17 inches
2.1%  higher
42.7 cm
17 inches
2.1%  lower
Waist Span
28.4 cm
11 inches
0.4%  lower
28.5 cm
11 inches
0.4%  higher
Fat Mass
9.6 kg
21 lbs
0.1 kg
0 lbs
heavier
9.5 kg
21 lbs
0.1 kg
0 lbs
lighter
Age
18
11y younger
29
11y older

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