End of Bulk
By Anonymous, ID: s78b0vi1 |
||||||||||||||||||||||||||
|
Jay Jan. 31, 2018
By Jtreio, ID: ww84g5lp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 7.8% lower
|
19.2% Chubby 8.5% higher
|
||||||||||
Muscle Index
|
4.7 38.2% swoler
|
3.4 27.7% less swole
|
||||||||||
Sexy Index
|
4.7 42.4% sexier
|
3.3 29.8% less sexy
|
||||||||||
BMI
|
25.3 High 5.2% higher
|
24.1 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2563 kcal High 10.6% higher
|
2317 kcal High 9.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 6.4% higher
|
1.41 Average 6% lower
|
||||||||||
FFMI (?)
|
20.8 Average 6.7% higher
|
19.5 Average 6.3% lower
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 4.5 kg 10 lbs heavier |
63 kg 139 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 5.2% higher
|
44.3 cm 17 inches 4.9% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 1% lower
|
31.4 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 0.5 kg 1 lbs lighter |
15 kg 33 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
33
5y older
|
28
5y younger
|