Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7.6 Sexy 9% sexier
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6.7 8.2% less sexy
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BMI
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26.3 High 3.9% higher
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25.3 High 3.8% lower
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Daily Calorie Needs (?)
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2769 kcal High 9.2% higher
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2535 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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76.7 kg 169 lbs 7.1 kg 16 lbs heavier |
69.6 kg 153 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches |
54.1 cm 21 inches |
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Waist Span
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34.9 cm 14 inches 1.5% higher
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34.4 cm 14 inches 1.4% lower
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Fat Mass
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14.3 kg 32 lbs 1.9 kg 4 lbs heavier |
12.4 kg 27 lbs 1.9 kg 4 lbs lighter |
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Age
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33
9y older
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24
9y younger
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