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2 Weeks into Kinobody Thor program
By Anonymous, ID: 3z8lr80z
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:11.7%
BMI:24.9
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Regular
Fit
Swole
Viking
VS.
5-8-2018
By Anonymous, ID: wwh1z2gm
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:12.7%
BMI:24
Muscle Index:6.4
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Parsnip
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2 Weeks into Kinobody Thor program Picture 1
5-8-2018 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
11.7%
Fit
7.9%  lower
12.7%
Fit
8.5%  higher
Muscle Index
7.4
Swole
15.6%  swoler
6.4
Swole-ish
13.5%  less swole
Sexy Index
8.2
Sexy
4.9% sexier
8.1
Sexy
4.7%   less sexy
BMI
24.9
Average
3.6%  higher
24
Average
3.5%  lower
Daily Calorie Needs  (?)
2510 kcal
High
2.2%  higher
2456 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
10.1%  higher
1.59
High
9.1%  lower
FFMI (?)
22
High
4.8%  higher
21
Above Average
4.5%  lower
Lean Mass
68.9 kg
152 lbs
1.7 kg
4 lbs
heavier
67.2 kg
148 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
56 cm
22 inches
8.3%  higher
51.7 cm
20 inches
7.7%  lower
Waist Span
31.9 cm
13 inches
1.8%  lower
32.5 cm
13 inches
1.9%  higher
Fat Mass
9.1 kg
20 lbs
0.7 kg
2 lbs
lighter
9.8 kg
22 lbs
0.7 kg
2 lbs
heavier
Age
40
14y older
26
14y younger

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