the beginning
By aldoschmitt, ID: j605653t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
11.9% Fit 16.7% higher
|
10.2% RIPPED 14.3% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 21.7% less swole
|
6.9 Swole-ish 27.8% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 6.4% less sexy
|
7.8 Sexy 6.8% sexier
|
||||||||||
BMI
|
21.9 Average 5.4% lower
|
23.2 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2393 kcal High 2.7% lower
|
2460 kcal High 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 2.4% lower
|
1.69 Very High 2.4% higher
|
||||||||||
FFMI (?)
|
19.3 Average 7.2% lower
|
20.8 Average 7.8% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 4.8 kg 11 lbs lighter |
67.4 kg 149 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 4.5% higher
|
51.6 cm 20 inches 4.3% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 6.9% higher
|
30.5 cm 12 inches 6.4% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
19
11y younger
|
30
11y older
|