November 8
By Notathrowaway430, ID: tgarh6w1 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.9% Fit 16.7% higher
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10.2% RIPPED 14.3% lower
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Muscle Index
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5.5 Swole-ish 20.3% less swole
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6.9 Swole-ish 25.5% swoler
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Sexy Index
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7.242 Sexy 7.2% less sexy
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7.8 Sexy 7.7% sexier
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BMI
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22.1 Average 4.6% lower
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23.2 Average 4.8% higher
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Daily Calorie Needs (?)
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2363 kcal High 3.9% lower
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2460 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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61.7 kg 136 lbs 5.7 kg 13 lbs lighter |
67.4 kg 149 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49 cm 19 inches 5% lower
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51.6 cm 20 inches 5.3% higher
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Waist Span
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30.1 cm 12 inches 1.3% lower
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30.5 cm 12 inches 1.3% higher
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Fat Mass
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8.3 kg 18 lbs 0.6 kg 1 lbs heavier |
7.7 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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33
3y older
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30
3y younger
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