fome
By Marcos, ID: 1z1410bo |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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14.4% Fit 11.7% lower
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16.3% Healthy 13.2% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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21.3 Average 2.3% lower
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21.8 Average 2.3% higher
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Daily Calorie Needs (?)
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2016 kcal Average 2% higher
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1977 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 11.3% higher
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1.42 Average 10.1% lower
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FFMI (?)
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18.2 Average |
18.2 Average |
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Lean Mass
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53.9 kg 119 lbs 1.2 kg 3 lbs heavier |
52.7 kg 116 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 4.8% higher
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43.6 cm 17 inches 4.6% lower
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Waist Span
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28.9 cm 11 inches 5.9% lower
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30.7 cm 12 inches 6.2% higher
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Fat Mass
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9.1 kg 20 lbs 1.2 kg 3 lbs lighter |
10.3 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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20
1y older
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19
1y younger
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