Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 14.5% lower
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15.2% Healthy 16.9% higher
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Muscle Index
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8.2 Swole 22.4% swoler
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6.7 Swole-ish 18.3% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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27.9 High 3.7% higher
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26.9 High 3.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10% higher
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3008 kcal Big Appetite 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 9.1 kg 20 lbs heavier |
84 kg 185 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12.5% higher
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50.3 cm 20 inches 11.1% lower
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Waist Span
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37.3 cm 15 inches 22.7% higher
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30.4 cm 12 inches 18.5% lower
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs lighter |
15 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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38
14y older
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24
14y younger
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