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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Jeff March 2017
By Anonymous, ID: wxe8034c
Picture 1
Age:24
Height:192 cm  ·  6'4"
Weight:99 kg  ·  218 lbs
Body Fat %:15.2%
BMI:26.9
Muscle Index:6.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Swole-ish
Viking
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Bulking week 4 Picture 1
Jeff March 2017 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
9 kg
20 lbs
lighter
99 kg
218 lbs
9 kg
20 lbs
heavier
Body Fat %
15%
Healthy
1.3%  lower
15.2%
Healthy
1.3%  higher
Muscle Index
5.4
Swole-ish
19.4%  less swole
6.7
Swole-ish
24.1%  swoler
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
24.4
Average
9.1%  lower
26.9
High
10%  higher
Daily Calorie Needs  (?)
2762 kcal
High
8.2%  lower
3008 kcal
Big Appetite
8.9%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  lower
1.65
Very High
0.6%  higher
FFMI (?)
20.8
Average
8.8%  lower
22.8
High
9.6%  higher
Lean Mass
76.5 kg
169 lbs
7.5 kg
17 lbs
lighter
84 kg
185 lbs
7.5 kg
17 lbs
heavier
Shoulders Span
52.1 cm
21 inches
3.6%  higher
50.3 cm
20 inches
3.5%  lower
Waist Span
31.7 cm
12 inches
4.3%  higher
30.4 cm
12 inches
4.1%  lower
Fat Mass
13.5 kg
30 lbs
1.5 kg
3 lbs
lighter
15 kg
33 lbs
1.5 kg
3 lbs
heavier
Age
43
19y older
24
19y younger

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