2015 - 2016
By Red_Nefilim, ID: gp1b73l0 |
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Aug 2015 take two
By alexroars, ID: wxkrzk36 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.7% Fit 8.1% lower
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14.9% Healthy 8.8% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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5.4 8% sexier
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5 7.4% less sexy
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BMI
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21.4 Average 2.5% higher
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20.9 Low 2.5% lower
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Daily Calorie Needs (?)
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2349 kcal High 6.6% higher
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2203 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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18.5 Average 3.9% higher
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17.8 Average 3.8% lower
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Lean Mass
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61.3 kg 135 lbs 1.7 kg 4 lbs heavier |
59.6 kg 131 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 2.7% higher
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44.9 cm 18 inches 2.6% lower
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Waist Span
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28.5 cm 11 inches 5.6% lower
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30.2 cm 12 inches 6% higher
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Fat Mass
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9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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21
3y younger
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24
3y older
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