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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Summer 2020
By Victor Andres, ID: wxsuldcb
Picture 1
Age:38
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:14.6%
BMI:23.5
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Fit
Mango
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PENN AFTER Picture 1
Summer 2020 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
15.4%
Healthy
5.5%  higher
14.6%
Fit
5.2%  lower
Muscle Index
5.8
Swole-ish
7.4%  swoler
5.4
Swole-ish
6.9%  less swole
Sexy Index
5.8
11.8%   less sexy
6.8
13.3% sexier
BMI
24.8
Average
5.6%  higher
23.5
Average
5.3%  lower
Daily Calorie Needs  (?)
2359 kcal
High
4.1%  higher
2266 kcal
Average
3.9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
1.3%  higher
1.49
Average
1.3%  lower
FFMI (?)
21
Above Average
4.5%  higher
20.1
Average
4.3%  lower
Lean Mass
64.3 kg
142 lbs
2.8 kg
6 lbs
heavier
61.5 kg
136 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
45.9 cm
18 inches
0.7%  higher
45.6 cm
18 inches
0.7%  lower
Waist Span
30.4 cm
12 inches
1%  lower
30.7 cm
12 inches
1%  higher
Fat Mass
11.7 kg
26 lbs
1.2 kg
3 lbs
heavier
10.5 kg
23 lbs
1.2 kg
3 lbs
lighter
Age
33
5y younger
38
5y older

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