Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Summer 2020
By Victor Andres, ID: wxsuldcb |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 11% higher
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14.6% Fit 9.9% lower
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Muscle Index
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3.6 33.3% less swole
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5.4 Swole-ish 50% swoler
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Sexy Index
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5.4 20.6% less sexy
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6.8 25.9% sexier
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BMI
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21.6 Average 8.3% lower
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23.5 Average 9.1% higher
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Daily Calorie Needs (?)
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2062 kcal Average 9% lower
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2266 kcal Average 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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18.1 Average 10% lower
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20.1 Average 11% higher
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Lean Mass
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55.3 kg 122 lbs 6.2 kg 14 lbs lighter |
61.5 kg 136 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 2.9% lower
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45.6 cm 18 inches 2.9% higher
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Waist Span
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30 cm 12 inches 2.3% lower
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30.7 cm 12 inches 2.3% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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22
16y younger
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38
16y older
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