Summer 2020
By Victor Andres, ID: wxsuldcb |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 9 kg 20 lbs heavier |
63 kg 139 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.6% Fit 6.4% lower
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15.6% Healthy 6.8% higher
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Muscle Index
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5.4 Swole-ish 45.9% swoler
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3.7 31.5% less swole
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Sexy Index
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6.8 38.8% sexier
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4.9 27.9% less sexy
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BMI
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23.5 Average 10.4% higher
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21.3 Average 9.4% lower
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Daily Calorie Needs (?)
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2266 kcal Average 9.4% higher
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2071 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.6% lower
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1.53 Average 2.7% higher
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FFMI (?)
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20.1 Average 11.7% higher
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18 Average 10.4% lower
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Lean Mass
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61.5 kg 136 lbs 8.3 kg 18 lbs heavier |
53.2 kg 117 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 3.8% lower
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47.4 cm 19 inches 3.9% higher
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Waist Span
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30.7 cm 12 inches 1.3% lower
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31.1 cm 12 inches 1.3% higher
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Fat Mass
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10.5 kg 23 lbs 0.7 kg 2 lbs heavier |
9.8 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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38
20y older
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18
20y younger
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