greg
By Yuri, ID: 0vz77st7 |
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One month after Spartan Sprint
By Eric, ID: wy0utre0 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 8.2% lower
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15.9% Healthy 8.9% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.8 9.2% sexier
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6.5 8.5% less sexy
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BMI
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22.1 Average 4.6% lower
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23.1 Average 4.9% higher
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Daily Calorie Needs (?)
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2181 kcal Average 0% higher
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2180 kcal Average 0% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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18.8 Average 3.1% lower
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19.4 Average 3.2% higher
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Lean Mass
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56.4 kg 124 lbs 2.5 kg 6 lbs lighter |
58.9 kg 130 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 9.9% lower
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45.6 cm 18 inches 10.9% higher
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Waist Span
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26.9 cm 11 inches 7.9% lower
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29.2 cm 11 inches 8.6% higher
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Fat Mass
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9.6 kg 21 lbs 1.5 kg 3 lbs lighter |
11.1 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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18
24y younger
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42
24y older
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