Mark Greenham overview
By alexander, ID: 6sns99p2 |
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One month after Spartan Sprint
By Eric, ID: wy0utre0 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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7.3 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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21.7 Average 6.1% lower
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23.1 Average 6.5% higher
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Daily Calorie Needs (?)
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2189 kcal Average 0.4% higher
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2180 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.8% higher
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1.56 Average 3.7% lower
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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59.2 kg 131 lbs 0.3 kg 1 lbs heavier |
58.9 kg 130 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5.3% higher
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45.6 cm 18 inches 5% lower
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Waist Span
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29.7 cm 12 inches 1.7% higher
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29.2 cm 11 inches 1.7% lower
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Fat Mass
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8.8 kg 19 lbs 2.3 kg 5 lbs lighter |
11.1 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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27
15y younger
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42
15y older
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