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CHRIS HERIA
By Edward, ID: 7ofr9a21
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:22.8
Muscle Index:3.8
Sexy Index:4.3
Body Type:
Regular
Healthy
Parsnip
VS.
One month after Spartan Sprint
By Eric, ID: wy0utre0
Picture 1
Age:42
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.9%
BMI:23.1
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
CHRIS HERIA Picture 1
One month after Spartan Sprint Picture 1
Height
180 cm
5'11"
6 cm
2 inches
taller
174 cm
5'8"
6 cm
2 inches
shorter
Weight
74 kg
163 lbs
4 kg
9 lbs
heavier
70 kg
154 lbs
4 kg
9 lbs
lighter
Body Fat %
17.1%
Healthy
7.5%  higher
15.9%
Healthy
7%  lower
Muscle Index
3.8
17.4%  less swole
4.6
21.1%  swoler
Sexy Index
4.3
32.3%   less sexy
6.5
47.7% sexier
BMI
22.8
Average
1.2%  lower
23.1
Average
1.2%  higher
Daily Calorie Needs  (?)
2262 kcal
Average
3.8%  higher
2180 kcal
Average
3.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
3.2%  higher
1.56
Average
3.1%  lower
FFMI (?)
18.9
Average
2.6%  lower
19.4
Average
2.6%  higher
Lean Mass
61.3 kg
135 lbs
2.4 kg
5 lbs
heavier
58.9 kg
130 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
51.4 cm
20 inches
12.7%  higher
45.6 cm
18 inches
11.3%  lower
Waist Span
32 cm
13 inches
9.6%  higher
29.2 cm
11 inches
8.8%  lower
Fat Mass
12.7 kg
28 lbs
1.6 kg
4 lbs
heavier
11.1 kg
24 lbs
1.6 kg
4 lbs
lighter
Age
27
15y younger
42
15y older

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