wily
By Anonymous, ID: dqo0a5fv |
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One month after Spartan Sprint
By Eric, ID: wy0utre0 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.9% Fit 12.6% lower
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15.9% Healthy 14.4% higher
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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8.1 Sexy 27.7% sexier
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6.5 21.7% less sexy
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BMI
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23.5 Average 1.7% higher
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23.1 Average 1.7% lower
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Daily Calorie Needs (?)
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2283 kcal Average 4.7% higher
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2180 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.9% higher
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1.56 Average 9.8% lower
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FFMI (?)
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20.2 Average 4.1% higher
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19.4 Average 4% lower
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Lean Mass
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62 kg 137 lbs 3.1 kg 7 lbs heavier |
58.9 kg 130 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 7.7% higher
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45.6 cm 18 inches 7.1% lower
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Waist Span
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28.5 cm 11 inches 2.4% lower
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29.2 cm 11 inches 2.5% higher
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Fat Mass
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10 kg 22 lbs 1.1 kg 2 lbs lighter |
11.1 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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21
21y younger
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42
21y older
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