This is me
By Eren, ID: j3209227 |
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One month after Spartan Sprint
By Eric, ID: wy0utre0 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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5.3 18.5% less sexy
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6.5 22.6% sexier
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BMI
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21.5 Average 7.1% lower
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23.1 Average 7.7% higher
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Daily Calorie Needs (?)
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2054 kcal Average 5.8% lower
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2180 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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FFMI (?)
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18.2 Average 6.2% lower
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19.4 Average 6.6% higher
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Lean Mass
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55.1 kg 121 lbs 3.8 kg 8 lbs lighter |
58.9 kg 130 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 1.5% higher
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45.6 cm 18 inches 1.5% lower
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Waist Span
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31.1 cm 12 inches 6.5% higher
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29.2 cm 11 inches 6.1% lower
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Fat Mass
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9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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18
24y younger
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42
24y older
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