Casey Mid goal
By Anonymous, ID: 26rzktya |
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Excercise Dec.2020
By Harbour, ID: wy695al3 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 18.2% higher
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13.7% Fit 15.4% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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5.3 31.2% less sexy
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7.7 Sexy 45.3% sexier
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BMI
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23.1 Average 1.8% higher
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22.7 Average 1.7% lower
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Daily Calorie Needs (?)
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2145 kcal Average |
2145 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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57.8 kg 127 lbs |
57.8 kg 127 lbs |
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Shoulders Span
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45.3 cm 18 inches 0.7% higher
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45 cm 18 inches 0.7% lower
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Waist Span
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28.7 cm 11 inches 1.7% lower
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29.2 cm 11 inches 1.7% higher
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Fat Mass
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11.2 kg 25 lbs 2 kg 4 lbs heavier |
9.2 kg 20 lbs 2 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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