August 19, 2019
By Anonymous, ID: exdt8d40 |
||||||||||||||||||||||||||
|
Excercise Dec.2020
By Harbour, ID: wy695al3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
12.8% Skinny 6.6% lower
|
13.7% Fit 7% higher
|
||||||||||
Muscle Index
|
4.6 13.2% less swole
|
5.3 Swole-ish 15.2% swoler
|
||||||||||
Sexy Index
|
6.8 11.7% less sexy
|
7.7 Sexy 13.2% sexier
|
||||||||||
BMI
|
21 Low 7.5% lower
|
22.7 Average 8.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2021 kcal Average 5.8% lower
|
2145 kcal Average 6.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 3.9% higher
|
1.54 Average 3.8% lower
|
||||||||||
FFMI (?)
|
18.3 Average 6.2% lower
|
19.5 Average 6.6% higher
|
||||||||||
Lean Mass
|
54.1 kg 119 lbs 3.7 kg 8 lbs lighter |
57.8 kg 127 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 1.6% higher
|
45 cm 18 inches 1.5% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 2.1% lower
|
29.2 cm 11 inches 2.1% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 1.3 kg 3 lbs lighter |
9.2 kg 20 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
37
15y older
|
22
15y younger
|