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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
01/02/2020
By Anonymous, ID: wz0goa6h
Picture 1
Age:37
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:15.5%
BMI:26
Muscle Index:6.2
Sexy Index:7.4
Body Type:
Tall
Healthy
Parsnip
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Joe Manganiello, bulking Picture 1
01/02/2020 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
15 kg
33 lbs
heavier
92 kg
203 lbs
15 kg
33 lbs
lighter
Body Fat %
13%
Fit
16.1%  lower
15.5%
Healthy
19.2%  higher
Muscle Index
8.2
Swole
32.3%  swoler
6.2
Swole-ish
24.4%  less swole
Sexy Index
8
Sexy
8.1% sexier
7.4
Sexy
7.5%   less sexy
BMI
27.9
High
7%  higher
26
High
6.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
18.1%  higher
2803 kcal
High
15.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
24.2
Very High
10%  higher
22
High
9.1%  lower
Lean Mass
93.1 kg
205 lbs
15.4 kg
34 lbs
heavier
77.7 kg
171 lbs
15.4 kg
34 lbs
lighter
Shoulders Span
56.6 cm
22 inches
3.1%  lower
58.4 cm
23 inches
3.2%  higher
Waist Span
37.3 cm
15 inches
1.1%  lower
37.7 cm
15 inches
1.1%  higher
Fat Mass
13.9 kg
31 lbs
0.4 kg
1 lbs
lighter
14.3 kg
32 lbs
0.4 kg
1 lbs
heavier
Age
38
1y older
37
1y younger

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