21-01
By VinÃcius, ID: emlr6c9k |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 0.6% higher
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17.1% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.4 14.3% sexier
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5.6 12.5% less sexy
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BMI
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26.4 High 0.8% higher
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26.2 High 0.8% lower
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Daily Calorie Needs (?)
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2520 kcal High 0.5% higher
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2508 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.3% higher
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1.36 Low 9.3% lower
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FFMI (?)
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21.9 Above Average 0.9% higher
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21.7 Above Average 0.9% lower
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Lean Mass
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66.2 kg 146 lbs 2.6 kg 6 lbs lighter |
68.8 kg 152 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 11.4% higher
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50 cm 20 inches 10.2% lower
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Waist Span
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37.1 cm 15 inches 0.5% higher
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36.9 cm 15 inches 0.5% lower
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Fat Mass
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13.8 kg 30 lbs 0.4 kg 1 lbs lighter |
14.2 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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28
22y younger
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50
22y older
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