Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.7% Healthy 8.2% lower
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17.1% Healthy 8.9% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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7.6 Sexy 30.4% sexier
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5.6 23.3% less sexy
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BMI
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26.3 High 0.4% higher
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26.2 High 0.4% lower
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Daily Calorie Needs (?)
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2769 kcal High 10.4% higher
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2508 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 14% higher
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1.36 Low 12.3% lower
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FFMI (?)
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22.2 High 2.3% higher
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21.7 Above Average 2.3% lower
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Lean Mass
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76.7 kg 169 lbs 7.9 kg 17 lbs heavier |
68.8 kg 152 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8.2% higher
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50 cm 20 inches 7.6% lower
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Waist Span
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34.9 cm 14 inches 5.4% lower
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36.9 cm 15 inches 5.7% higher
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Fat Mass
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14.3 kg 32 lbs 0.1 kg 0 lbs heavier |
14.2 kg 31 lbs 0.1 kg 0 lbs lighter |
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Age
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33
17y younger
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50
17y older
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