in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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91 kg 201 lbs 16 kg 35 lbs heavier |
75 kg 165 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13.7% Fit 13.3% lower
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15.8% Healthy 15.3% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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23.7 Average 4.6% higher
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22.6 Average 4.4% lower
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Daily Calorie Needs (?)
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2829 kcal High 21.9% higher
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2321 kcal High 18% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 32% lower
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2.56 HOLY SHIT 47.1% higher
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FFMI (?)
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20.4 Average 6.8% higher
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19.1 Average 6.4% lower
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Lean Mass
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78.5 kg 173 lbs 15.3 kg 34 lbs heavier |
63.2 kg 139 lbs 15.3 kg 34 lbs lighter |
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Shoulders Span
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64 cm 25 inches 21% lower
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81 cm 32 inches 26.6% higher
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Waist Span
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36.9 cm 15 inches 16.8% higher
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31.6 cm 12 inches 14.4% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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28
10y older
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18
10y younger
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