6 weeks with oli
By tjw_pt, ID: gkdj5a1r |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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89 kg 196 lbs 14 kg 31 lbs heavier |
75 kg 165 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13.4% Fit 15.2% lower
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15.8% Healthy 17.9% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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8.181 Sexy 16.9% sexier
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7 Sexy 14.4% less sexy
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BMI
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23.2 Average 2.3% higher
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22.6 Average 2.3% lower
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Daily Calorie Needs (?)
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2781 kcal High 19.8% higher
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2321 kcal High 16.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 33.6% lower
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2.56 HOLY SHIT 50.6% higher
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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77.1 kg 170 lbs 13.9 kg 31 lbs heavier |
63.2 kg 139 lbs 13.9 kg 31 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 23.3% lower
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81 cm 32 inches 30.4% higher
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Waist Span
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36.5 cm 14 inches 15.5% higher
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31.6 cm 12 inches 13.4% lower
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Fat Mass
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11.9 kg 26 lbs |
11.9 kg 26 lbs |
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Age
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28
10y older
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18
10y younger
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