start of 8 week cut
By tjw_pt, ID: q745h38s |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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93 kg 205 lbs 18 kg 40 lbs heavier |
75 kg 165 lbs 18 kg 40 lbs lighter |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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7.3 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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24.2 Average 6.9% higher
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22.6 Average 6.5% lower
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Daily Calorie Needs (?)
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2840 kcal High 22.4% higher
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2321 kcal High 18.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 35.2% lower
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2.56 HOLY SHIT 54.2% higher
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FFMI (?)
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20.5 Average 7.3% higher
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19.1 Average 6.8% lower
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Lean Mass
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78.9 kg 174 lbs 15.7 kg 35 lbs heavier |
63.2 kg 139 lbs 15.7 kg 35 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 22.6% lower
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81 cm 32 inches 29.2% higher
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Waist Span
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37.8 cm 15 inches 19.6% higher
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31.6 cm 12 inches 16.4% lower
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Fat Mass
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14.1 kg 31 lbs 2.2 kg 5 lbs heavier |
11.9 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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28
10y older
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18
10y younger
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