AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 6 cm 2 inches taller |
205 cm 6'9" 6 cm 2 inches shorter |
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Weight
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119 kg 262 lbs 7 kg 15 lbs heavier |
112 kg 247 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 20.1% higher
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14.4% Fit 16.8% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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6.9 19.8% less sexy
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8.6 Sexy 24.6% sexier
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BMI
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26.7 High 0.3% higher
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26.7 High 0.3% lower
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 2.5% higher
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3402 kcal Gargantuan 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 0.6% higher
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1.76 HOLY SHIT 0.6% lower
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FFMI (?)
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22.1 High 3.1% lower
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22.8 High 3.2% higher
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Lean Mass
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98.4 kg 217 lbs 2.5 kg 6 lbs heavier |
95.9 kg 211 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 8% higher
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67.7 cm 27 inches 7.4% lower
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Waist Span
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41.3 cm 16 inches 7.6% higher
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38.4 cm 15 inches 7% lower
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Fat Mass
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20.6 kg 45 lbs 4.5 kg 10 lbs heavier |
16.1 kg 35 lbs 4.5 kg 10 lbs lighter |
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Age
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28
10y older
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18
10y younger
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