Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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188 cm 6'2" 17 cm 7 inches shorter |
205 cm 6'9" 17 cm 7 inches taller |
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Weight
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86 kg 190 lbs 26 kg 57 lbs lighter |
112 kg 247 lbs 26 kg 57 lbs heavier |
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Body Fat %
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16.9% Healthy 17.4% higher
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14.4% Fit 14.8% lower
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Muscle Index
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4.5 32.8% less swole
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6.7 Swole-ish 48.9% swoler
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Sexy Index
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6.7 22.1% less sexy
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8.6 Sexy 28.4% sexier
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BMI
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24.3 Average 8.7% lower
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26.7 High 9.5% higher
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Daily Calorie Needs (?)
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2596 kcal High 23.7% lower
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3402 kcal Gargantuan 31% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% lower
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1.76 HOLY SHIT 0.6% higher
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FFMI (?)
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20.2 Average 11.4% lower
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22.8 High 12.9% higher
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Lean Mass
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71.5 kg 158 lbs 24.4 kg 54 lbs lighter |
95.9 kg 211 lbs 24.4 kg 54 lbs heavier |
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Shoulders Span
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65.6 cm 26 inches 3.1% lower
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67.7 cm 27 inches 3.2% higher
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Waist Span
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37.5 cm 15 inches 2.3% lower
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38.4 cm 15 inches 2.4% higher
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Fat Mass
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14.5 kg 32 lbs 1.6 kg 4 lbs lighter |
16.1 kg 35 lbs 1.6 kg 4 lbs heavier |
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Age
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31
13y older
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18
13y younger
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